For a breakfast that keeps her going, Amy chooses a mix of protein and dairy, grains and fruit packed with antioxidants! And when she’s on the go, she brings it with her in a Sistema To Go container!
Yoplait – Greek 100 Caolories 2x Protein Vanilla Yogurt, 5.3 oz (150g)
Golden Temple – French Vanilla Almond Granola, 1/4 Cup
Blueberries – Raw, 30 g