Welcome to back for another Transformation Tuesday series! Today we’re hearing from Rob! Q: When did you realize that you had a weight problem? A: I’ve always had one, but in 2010 and 2011, I ... read more
Welcome to back for another Transformation Tuesday series! Today we’re hearing from Sharon! I never had a “weight” problem as a child, but after I graduated college and began working in Manhattan, I ... read more
Welcome to back for another Transformation Tuesday series! Today we’re hearing from Marsha! Q: When did you realize that you had a weight problem? A: The weight came on gradually as a result of ... read more
Today at my gym, a petite brunette sat down on an exercise bench as her trainer handed her two 50-pound weights. They both had some trouble positioning the weights so that the lady could try to lift them. ... read more
Until recently, my images of a personal trainer were limited to coaches like Sam Mussabini, the gruff little man in the movie “Chariots of Fire,” who took Olympic athlete Harold Abrahams in hand so that he ... read more
Dayle is back to share more of her challenges and triumphs with week 4 of couch to 5k! This week’s workout was TOUGH! Week 4 was the first time I have actually had to walk some during the running portion ... read more
Lorelie is back, and sharing with us her continuing journey on the path to a healthy life with Weight Watchers. I went to my fifth Weight Watchers meeting last night. Even though I received a ... read more
Welcome to back for another Transformation Tuesday series! Today we’re hearing from Jay! Q: When did you realize that you had a weight problem? A: I realized I had a weight problem in the mid-1980s. ... read more
Welcome to back for another Transformation Tuesday series! Today we’re hearing from Patricia! Q: When did you realize that you had a weight problem? A: I’m not sure when it started, maybe as a ... read more
Welcome to back for another Transformation Tuesday series! Today we’re hearing from Veronica! Q: When did you realize that you had a weight problem? A: A: Around the time I was 8. I was heavier ... read more
