Until recently, my images of a personal trainer were limited to coaches like Sam Mussabini, the gruff little man in the movie “Chariots of Fire,” who took Olympic athlete Harold Abrahams in hand so that he ... read more
In March my husband and I went out to dinner for his birthday. It was at a restaurant I can usually manage very nicely in. However the portions are pretty large so I asked the waiter if my husband and I ... read more