Tag Archives: inspiration

Transformation Tuesday: Rob

Welcome to back for another Transformation Tuesday series! Today we’re hearing from Rob! Q: When did you realize that you had a weight problem? A: I’ve always had one, but in 2010 and 2011, I ... read more
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Transformation Tuesday: Sharon

Welcome to back for another Transformation Tuesday series! Today we’re hearing from Sharon! I never had a “weight” problem as a child, but after I graduated college and began working in Manhattan, I ... read more
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On Losing 100 Pounds

Today at my gym, a petite brunette sat down on an exercise bench as her trainer handed her two 50-pound weights. They both had some trouble positioning the weights so that the lady could try to lift them. ... read more
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Guest Post: C25k Week 4

Dayle is back to share more of her challenges and triumphs with week 4 of couch to 5k! This week’s workout was TOUGH! Week 4 was the first time I have actually had to walk some during the running portion ... read more
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Transformation Tuesday: Jay

Welcome to back for another Transformation Tuesday series! Today we’re hearing from Jay! Q: When did you realize that you had a weight problem? A: I realized I had a weight problem in the mid-1980s. ... read more
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