Healthy Eating In: Spinach Salad

Earthbound Farm – Organic Baby Spinach, 1.8 cups (3 oz. or 85 g)
Blue Diamond Brand – Almonds – Whole Natural, 0.5 oz / 28 g / about 28 nuts
Granny Smith – Green Apple, Large, 0.25 apple (9oz/255g)
Diamond of California – Glazed Pecans, 1/8 Cup
Home Made – Dried Cranberries, 1/12 cup (40g)
Marzetti Simply Dressed – Vinaigrette Cherry Balsamic, 1 TBS
President – Feta Crumbled Cheese, 1 oz or 2 tablespoons

Calories: 402
Carbs: 46
Fat: 23
Protein: 11
Sodium: 455
Fiber: 8
*Substitute/add in strawberries for a little extra fruit
**Substitute a low calorie raspberry vinaigrette for the cherry balsamic if you can’t find it.

 

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