Healthy Eating Out: Panera Panini and Broccoli Cheddar Soup

Did you know that at Panera you can switch out the bread usually paired with a particular sandwich for lower calorie options? The Artisan French Miche is the healthiest bread they offer, and it’s better with paninis since it’s a little more substantial, and doesn’t get soggy the way some other breads do. Paired with a soup or a salad on the side, you’ve got a great, filling meal!

Panera Bread- You Pick Two – 1/2 Half Tomato Mozzarella Hot Panini on Artisan French Miche, 1/2 sandwich Cheddar Soup – You Pick 2 Portion, 8 oz.
Tomato Slices – Fresh, 0.75 tomato – 123 grams

Calories: 507
Carbs: 53
Fat: 23
Protein: 21
Sodium: 1,615
Fiber: 9

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