Sunday, August 10th was National S’Mores Day. I’m a sucker for s’mores (anything with melted chocolate? Bring it on!) and saw this as an opportunity to indulge. I’m at goal, and have been maintaining for ... read more
We are a mother and daughter team, the second and third in three generations of women who have become obese, figured out the cause of the problem, and turned our lives around. It wasn’t quick—it took a lot ... read more
