Laughing Cow Cheeses

Laughing Cow Light Creamy Swiss, Light French Onion, or any other of their light spreadable cheese wedges are great on fresh veggies or with an apple.  It is especially helpful to have one or two (35 calories each) while you are preparing dinner so that you don’t snack on the food you plan to weigh and measure for your meal!  Also, Laughing Cow offers a classic cream cheese spread at 45 calories:  Great to go on half a bagel or an English muffin!

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