Food

Because We’ve Been There

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We are a mother and daughter team, the second and third in three generations of women who have become obese, figured out the cause of the problem, and turned our lives around. It wasn’t quick—it took a lot ... read more
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Porcelain Tile vs. Ceramic Tile Comparison Guide

Как выбрать плитку для каждой комнаты в вашем доме — бюджет На самом деле у европейцев давно роман с плиткой. Зайдите практически в любое кафе Парижа, Севильи или Лиссабона, и вы увидите великолепные ... read more

Transformation Tuesday: Rob

Welcome to back for another Transformation Tuesday series! Today we’re hearing from Rob! Q: When did you realize that you had a weight problem? A: I’ve always had one, but in 2010 and 2011, I ... read more
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Transformation Tuesday: Sharon

Welcome to back for another Transformation Tuesday series! Today we’re hearing from Sharon! I never had a “weight” problem as a child, but after I graduated college and began working in Manhattan, I ... read more
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On Losing 100 Pounds

Today at my gym, a petite brunette sat down on an exercise bench as her trainer handed her two 50-pound weights. They both had some trouble positioning the weights so that the lady could try to lift them. ... read more
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Guest Post: C25k Week 4

Dayle is back to share more of her challenges and triumphs with week 4 of couch to 5k! This week’s workout was TOUGH! Week 4 was the first time I have actually had to walk some during the running portion ... read more
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Transformation Tuesday: Jay

Welcome to back for another Transformation Tuesday series! Today we’re hearing from Jay! Q: When did you realize that you had a weight problem? A: I realized I had a weight problem in the mid-1980s. ... read more
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