Healthy Eating Out: Deli veggie omelet

3 Egg and Veggie Omelet, 1
Coffee – Brewed from grounds, 1 cup (8 fl oz)
Kosher Pickles Half Sour, 1 pickle
Fat Free Skim Milk, 2 oz
1 Slice Rye Toast, 1.5 slice

Calories: 405
Carbs: 5
Fats: 22
Protein: 20
Sodium: 811
Sugar: 3

(18 Posts)

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