Healthy Eating In: Chicken Piccata

This is a take on a Giada De Laurentiis recipe:

Capers – Canned, 1 tbsp, drained
Kraft – Reduced Fat Parmesan Style Grated Topping, 1 tsp
Land O Lakes – Light Butter Stick, 2 Tbsp
Oil – Olive, 1 tablespoon
Swanson – 99% Fat Free Chicken Broth, 0.3 cup
Lemon juice – Raw, 0.1 cup
Gold Medal – Unbleached All-Purpose Wheat Flour – White, 1/16 cup
Shop Rite – Boneless Skinless Chicken Breast Baked or Grilled 113 g, 3.1 oz
Calories: 413
Carbs: 10
Fat: 30
Protein: 29
Sodium: 1128
Fiber: 0

Chicken picatta and veggies (3) Chicken picatta and veggies (2)

(86 Posts)

Leave a Reply

Your email address will not be published. Required fields are marked *

85 − 84 =