When you are pressed for time and you’ve forgotten to plan ahead, these frozen veggie burgers make the grade! I never thought that I could make the switch from red meat to Veggie burgers! But at 70 calories each, they are amazing! They take about 8 minutes to take from freezer to table — All you need to do is spray Pam on a frying pan and heat them up for about 8 minutes. Put two on a Pepperidge Farm whole wheat bun (130 calories) with some onions and tomatoes, and you’ve got a great low cal treat!