A Caribbean cruise in the middle of January sounded like an ideal escape from the snow and cold of the Northeast, especially this past winter. I eagerly counted the days until I would plop down on a lounge ... read more
When you are pressed for time and you’ve forgotten to plan ahead, these frozen veggie burgers make the grade! I never thought that I could make the switch from red meat to Veggie burgers! But at 70 ... read more
There was a Lay’s potato chop commercial back in the 1980’s that said teasingly, “Bet you can’t eat just one.” The commercial was sort of an “I dare you.” The point was that the potato chips were so ... read more
“But it comes with…” Since a key factor of weight loss is portion control, you need to get used to measuring cups, ounces and tablespoons of the foods you chose to eat. That’s pretty easy when you are in ... read more
I have a friend who is highly allergic to mustard. She carries around an epi-pen just in case she inadvertently eats something that has mustard, mustard powder, seeds, or anything remotely mustard-like in ... read more
Green Giant Valley Fresh Steamers – Baby Sweet Peas, 88 g (1/2 Cup) cooked Mccain – Tasti Taters, 10 pieces Generic – Aqua Star Shrimp (Cooked & Peeled, Tail-on 41-50), 180 g ... read more
Midday has always been the time that I’ve craved a snack. I have found that Sabra Roasted Garlic Hummus tastes great on top of Snack Factory Garlic Parmesan Pretzel Crisps. You can take two ... read more
A handy trick that Margie’s learned is to take pouches of light dressing with you when going out to dinner, so that you’re not stuck with the high-calorie options many restaurants offer. ... read more
Laughing Cow Light Creamy Swiss, Light French Onion, or any other of their light spreadable cheese wedges are great on fresh veggies or with an apple. It is especially helpful to have one or two (35 ... read more
