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On Cruising

A Caribbean cruise in the middle of January sounded like an ideal escape from the snow and cold of the Northeast, especially this past winter. I eagerly counted the days until I would plop down on a lounge ... read more
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Bet You Can’t Eat Just One

There was a Lay’s potato chop commercial back in the 1980’s that said teasingly, “Bet you can’t eat just one.” The commercial was sort of an “I dare you.” The point was that the potato chips were so ... read more
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But It Comes With

“But it comes with…” Since a key factor of weight loss is portion control, you need to get used to measuring cups, ounces and tablespoons of the foods you chose to eat. That’s pretty easy when you are in ... read more
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