Archives

Muscle milk

A lot of protein shakes can have that chalky consistency. Muscle milk chocolate protein powder, especially when mixed with Silk Dark Chocolate Almond Milk, taste like a real milkshake, without the nasty ... read more
  • 1499
  • 0
  • 0

Having a Support Network

In March my husband and I went out to dinner for his birthday. It was at a restaurant I can usually manage very nicely in. However the portions are pretty large so I asked the waiter if my husband and I ... read more
  • 1631
  • 0
  • 0

On Reaching Goal

Two weeks ago, 495 days after starting to log my calories and get serious about fitness, I stepped on the scale to see if I’d reached my goal weight. Four hundred and ninety-five days might seem like an ... read more
  • 2669
  • 3
  • 3