Welcome to back for another Transformation Tuesday series! Today we’re hearing from Joan! Q: When did you realize that you had a weight problem? A: I’ve had a weight problem all my life. I had to ... read more
Welcome to back for another Transformation Tuesday series! Today we’re hearing from Tyra, a friend of Amy’s who has gone from overweight to running half marathons! Check out her story: Q: When ... read more
This is a Weight Watchers recipe I still swear by! Eggland’s Best – Egg Whites Cooked, 1 egg white, cooked Price Chopper – Fat Free Fine Pasta Sauce, 0.5 cup Organic Chicken Breast ... read more
(A pizza stone is needed for this recipe.) Flatout Bread – Flatbread Light Original Whole Wheat, 1 Flatbread Price chopper – Price chopper pizza sauce , 0.3 cup Kraft – 2% Milk Natural ... read more
Orville Redenbacher’s® SmartPop! microwave popcorn has just 100 calories per 6 cups and is 94% fat free. It comes in kettle and butter flavors! read more
Baked potato & salad: Potatoes – Russet, flesh and skin, baked, 1 potato large (3″ to 4-1/4″ dia) Lettuce – Iceberg , 1 cup Tomatoes – Sun-dried, 0.1 cup Red Onion – ... read more
Welcome to back for another Transformation Tuesday series! Today we’re hearing from Joe, who has lost over 155 pounds on Weight Watchers and is never looking back! Q: When did you realize that you ... read more
