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  • Transformation Tuesday: Rob
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  • On Losing 100 Pounds
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  • Guest Post: C25k Week 4
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  • Don’t Let Air Travel Derail You (Here’s How to Fly and Eat Smart!)
  • Guest Post: C25K Week 2
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  • Guest Post: C25K Week 1
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  • On Body Image, Photoshop, and All About That Bass
  • Transformation Tuesday: Veronica
  • Happy 2015!
  • Transformation Tuesday: Carol

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On Losing 100 Pounds

On Losing 100 Pounds

Today at my gym, a petite brunette sat down on an exercise bench as her trainer handed her two 50-pound ...

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  •  March 16, 2015
  •  Amy
  •  Homepage
On Body Image, Photoshop, and All About That Bass

On Body Image, Photoshop, and All About That Bass

Unpopular opinion coming here: I do not like the song “All About That Bass.” I may be one of the few ...

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  •  January 20, 2015
  •  Amy
  •  Homepage
Healthy Eating Out: Skinny Dipping at the Melting Pot

Healthy Eating Out: Skinny Dipping at the Melting Pot

The Melting Pot can be a nightmare when you’re watching what you eat, but recently they’ve ...

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  • 0
  •  August 19, 2014
  •  Amy
  •  Eating Out
Guest Post: On Weight Watchers, and Being a Weight Loss Addict

Guest Post: On Weight Watchers, and Being a Weight Loss Addict

We’re so excited to welcome Lorelie to our blog today! Like us, as well as so many others, Lorelie ...

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  •  February 10, 2015
  •  Amy
  •  Homepage

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